Dealing with Insomnia and Sleeping Right
Best practices on how to get a good night's rest. Learn practical tools to handle Insomnia and sleep irregularities.
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21/08/2022
The Ancient Ukrainian City of Lvov/Lviv
The Story is from a chapter of my Journeys through Ukraine, as a foreigner. I share memories from my unconventional journey to a popular Ukrainian town in the West. An excerpt from my memoir, AFROLEON.
20/08/2022
HEARTBURN and Gastritis
Learn about Heartburn (GERD) and natural ways to get immediate and long-lasting relief for ulcer and gastritis. Know which food items cause irritation and be conscious of your eating habits.
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19/08/2022
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