health – Page 2

Resources for Pregnant Women in Abuja

The following are groups and communities in FCT Abuja that provide support and encouragement for new moms. Some provide a social outlet, others, physical activity and/or emotional support.

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28/08/2022

ARTS / Natural Health and Wellness

Dealing with Insomnia and Sleeping Right

Best practices on how to get a good night's rest. Learn practical tools to handle Insomnia and sleep irregularities.

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21/08/2022

Natural Health and Wellness

HEARTBURN and Gastritis

Learn about Heartburn (GERD) and natural ways to get immediate and long-lasting relief for ulcer and gastritis. Know which food items cause irritation and be conscious of your eating habits.

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19/08/2022

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